Did You Dom Yourself?

What would it mean to use the principles of engagement from BDSM kink in our everyday lives? We explore just that in this two-part episode. We explore the dynamics we recreate within ourselves—from fear and self-criticism to compassion and safety. We talk about learning to be present for yourself, making choices from self-love rather than fear, and reclaiming play as a path toward greater freedom and empowerment. And we do it all under the construct of “what kind of dom are you to yourself?”

Psychology doesn’t always need to be so serious.