Living With More Honesty and Meaning

What if our struggles aren’t problems to overcome, but invitations to understand ourselves more deeply? In this conversation, I explore what it means to live with greater honesty and meaning by reconnecting with the body, questioning the expectations we’ve inherited, and learning from the experiences we’d rather leave behind. We also explore the meeting place between science and spirituality, and how ancient wisdom can help us find meaning in the lives we’re actually living.