How to Stop Performing and Start Living

What happens when the life you’ve built no longer feels like your own? In this conversation, I explore the exhaustion that comes from performing for belonging, and what it means to begin living from our own inner wisdom instead. We talk about the body as a source of information, finding meaning in pain rather than simply trying to eliminate it, and how practices like somatics and Leela can help us question the expectations we’ve inherited and build a life that feels more authentically ours.