Beyond Talk Therapy: A New Way to Heal

What changes when we stop treating healing as something that happens only through the mind? In this conversation, I explore the body as a source of wisdom—from fascia and the nervous system to craniosacral therapy and the ways our experiences can become embodied. We also talk about my own dark night of the soul, and how heartbreak, chronic stress, and spiritual collapse became invitations to listen more deeply rather than simply trying to fix what hurt.